Cookbook "Light & Fit - enjoy eating"

The vacation is a good time to deal with new delicious dishes and ways of preparation: to engage in new things far away from the stress of everyday life - and then let that become good habits at home.

Everybody talks about a balanced and healthy diet

For a balanced diet, it needs neither strict rules nor meal plans. A few simple guidelines are enough to give your body everything it needs to stay healthy and fit. This is not a diet book. It provides helpful knowledge of a healthier diet without being dogmatic, as well as over 30 recipes to familiarize yourself with the new easy OMNIA cuisine.